Receive 2 workouts a week for the next 4 weeks. This will revamp and add fun, challenging exercises to your weekly routine. Includes full body, core, and conditioning.  Great for keeping you muscles guessing and getting that extra burn.

Receive 3 workouts a week for the next 4 weeks. Includes complementing routines great for a Monday, Wednesday, Friday routine, or 3 day business trip. Allows you to see great results while including a couple days of your own cardio or fun activities you enjoy.  

Receive 4 workouts a week for the next 4 weeks. This is a great for those who love the YOKED FIT Program and see the most results through dedication and commitment.  Includes A YOKED FIT Tank or Tee shirt for first-time purchase. LET'S DO THIS!

Receive 5 workouts a week for 4 weeks.  We should all challenge ourselves to lose our breath each day.  With this Program, You are given the FULLY YOKED approach to fitness.  This will challenge you 5 days a week and compliment the muscles and exercises that might be a little more sore or fatigued.  THIS IS IT! This is taking it to the level of never turning back and getting the results you've always wanted.  Includes a YOKED FIT Tank or Tee and the book "It Starts with Food"