OUR MISSION

To help each person become the best version of themselves by Encouraging, Educating, and Inspiring  through challenging their bodies Core, Cardio, and Balance.

What We Use

• TRX
• BOSU
• Medicine Ball
• Bands/Tubbing
• Battle Rope
• Jump Rope

Rates

Drop In
$10

10 Classes
$80

Montly Unlimited
$100

It's a Lifestyle Change

“I have lost weight and gained muscle, but best of all - I feel AWESOME! Trace is such a wonderful motivator and teacher.”

— Kasey W.

Challenged for the First time

“OVER THAT FIRST YEAR I WAS CHALLENGED NOT ONLY TO BECOME STRONGER AND FASTER, BUT WAS CHALLENGED IN MY VIEW OF FITNESS AS A WHOLE.”

— Rachel K.

Reserve your First class for FREE here